Absolutely. All of our services are virtual and available to clients across Canada.
No referral is required. You can book a discovery call or appointment anytime.
Yes — many extended health benefits and health spending accounts cover services by a Registered Dietitian. We provide receipts for reimbursement.
A: Proper nutritional behaviour can be considered the hub of the rehabilitation wheel. All other rehabilitation efforts depend on the body’s ability to repair and recover. Improper nutritional behaviour will impede rehabilitation and recovery, essentially delaying any possible improvements in functional abilities. Proper nutritional behaviour will maximize and expedite rehabilitation and recovery, as well as improve overall health and functional abilities.
Yes! Our programs are designed to meet you where you’re at. You can choose a self-paced option or add high-touch support for extra guidance, reminders, and personalized feedback — especially helpful for individuals with executive dysfunction, fatigue, or cognitive challenges.
Yes, especially in the context of autism, ADHD, eating concerns, or mental health support. We also work with families to create collaborative, stress-reducing mealtime routines.
Yes. Our approach is non-diet, weight-inclusive, and rooted in intuitive eating. We focus on sustainable behaviours, balanced meals, and reconnecting with your body’s cues — not calorie counting or food shame.
Many of our clients do — and we’re equipped to help with complex cases. We’ll create a plan that reflects your full picture: physical health, cognitive demands, lifestyle, mental health, and goals.
